Overcoming Depression

Depression can be sorrow, unhappiness, dejection, despair, or extreme sadness that can for days or even months. It not only disturbs the mental health of an individual but also affects physical health as well. It can be high up to the extend that a person suffering from depression can develop suicidal tendencies.

Sometimes the family members and friends may not know that their beloved is in depression but some ways can help you understand the signs of depression and you can take the help of a psychologist or depression counselor.

If you or someone close to you has prolonged sadness or feelings of hopelessness, guilt, anger, fatigue, feeling of worthlessness, and irritability then you have landed on the right page. We are Pour Your Heart Now and we offer depression therapy and counseling that help individuals overcome sadness and depression.

Overcoming Depression

With Our Therapy You Will be Able to:

We help you understand your problems and weaknesses so you can face them and challenge yourself to become a better version of yourself.

A person with depression usually fails to express themselves and therefore we help you to express your feelings and thoughts, share with us what you think, and help you overcome the difficulties hence rebuilding your confidence and trust in others.

As you become bold and confident, you will be able to think clearly and make wise decisions about your life. This will not only help you personally but you will grow professionally as well, with a positive attitude and thinking.

You will feel the difference from the very first session! You will see yourself changing and feel good about it. And once you overcome depression, you will be able to enjoy your life the way you always wanted.

Depression can change the way we think about something and can generate negative feelings at times but with our therapy, you will learn to build a broader and wider aspect of life. You will be able to cherish the people around you, enjoy your achievements, and accept problems and situations as they are.

Psychlogist Olayinka Ogunleye and other specialist are here to help solve your relationship conflicts and issues. Pour Your Heart and get healed from within! Book an appointment now or contact us on the given numbers.