Our Services

Complete set of programs designed to help people having mental issues.

Are you broke?

Are you feeling the pinch at the moment? Do you feel you've tried well enough for that to happen?

Need a goal?

Are you at that point where you feel you lack vision or purpose after trying so hard to get things right?

Problem in love?

Love is a beautiful thing. Everybody wished they have one, but the best relationships encounter challenges.

Feeling low?

With so many things going on in the world today, it's very easy to get lost in the maze of uncertainty.

Pick a program

Magical & Inspirational lessons for people facing mental stress.

Improve your mental well-being whenever and wherever suits you, with face-to-face sessions and therapeutic self-care tools.

We offer a range of evidence-based, contemporary online therapies tailored to your needs and circumstances.

Need a business program? Get In Touch with me.

Open for Appointments

Have a look at my schedule to book a session.

Frequently Asked Questions

Have questions? Get in touch or look at the FAQ section.

Seeing a psychologist comes as an afterthought for many today. You’re probably overwhelmed with questions about what you can expect during the first session and what the process really looks like. The piece to the right is many of the frequently asked questions (FAQ) about psychotherapy and counseling session. The questions and answers primarily treat what clients can expect from working with me as their therapist.

Have more questions in mind? Get In Touch with me.

  • What are your areas of expertise?

    My counseling therapy practice has focused on working with individuals and families. I recognize the importance of relationships with others in our daily lives and often work with clients and their families to support the client in working towards their therapy goals. Part of my practice focuses on working with adolescent or teenage clients. Adolescence is a complicated point in development. I’ve worked with clients experiencing challenges with peers, friends, school, and their home relationships. I’ve also worked with youth experiencing difficult emotions such as depression and anxiety.

  • How long will I need to participate in therapy before I feel better?

    Clients often report that they begin to feel better after only working with a therapist for one session. Not to say that they no longer have the issue. Still, you may find that speaking openly with a non-judgmental and supportive individual, such as a therapist, provides you with some relief almost immediately.

    Depending on the reason you seek counseling services, effective therapy typically takes 5-12 sessions and sometimes longer to complete. Goals set with a therapist enable you to have a clear plan for where you would like your sessions and therapy experience to go. Together, you and I can determine what will fit best given your goals for therapy.

  • What happens in a counselling session?

    Lying on a couch is no longer required! Instead, clients come into an office (that’s usually quite comfortable) and talk to the therapist. Sometimes the therapist will have a plan for what to talk about during that session; at other times, the client drives the conversation.

    I’ve found it helps clients understand what will happen in a session, so I have a basic structure. The session starts with the client telling me about what has been happening for them since our last meeting. We check in on any homework that I suggested. I ask the client if there is anything they want to discuss. Usually, the client has outlined goals for therapy (what they would like to be different by the end of treatments), providing areas for conversations.

  • How does confidentiality work?

    Whatever you say in therapy stays in treatment. However, there are times when a therapist is legally obligated to break confidentiality:

    Harm to self or others. If a therapist believes that you are in imminent danger of hurting yourself or someone else, We will call a family member, police, or ambulance to ensure safety.

    A child under the age of 16 or an older adult in care is in danger. In these cases, We will call family and Children’s Services or the police.

    Your files are subpoenaed by the court or by the College of Registered Psychotherapists.

    A client experienced a health emergency during a session. In this case, We would provide medical staff only with necessary information. No information? About why a client is in therapy will be shared.

    Some therapists (myself included) carry confidentiality into the community. I inform clients that if I see them in the community, I will not say hello. I don’t want to put anyone in a situation where they have to explain how they know me. I am always open to speaking to clients outside of the office, but they get to make the first contact.

Submit your details to book yourself an online consultation now.

    Let’s Talk

    Phone: +255 657-116-745
    Email: [email protected]

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    GO2 Palm Village, Mikocheni,
    Dar Es Salaam, Tanzania

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    My Timings

    Mon – Fri: (8 am to 5 pm)
    Sat: (10 am to 5 pm)
    Sunday: (Closed)