At some point in life, we all go through the low phases where we start underestimating ourselves, doubt our capabilities, and may also develop lack of confidence.
There could be many reasons for low self-esteem viz. unhappy childhood, poor academic performance, relationship issues or breakdown, financial troubles, family pressure, and most importantly beliefs.
Many of us recover from low self-esteem on our own by adopting new ways and perspectives but some of us keep cursing the happenings of life and continue to feel bad about it.
Self Esteem represents how one feels about themselves; how confident and valuable they feel, and how they see their worth. People with high self-esteem feel good about themselves whereas people with low self-esteem have self-doubt and feel shame.
Low Self-esteem may lead to symptoms of mental health conditions like anxiety and depression.
If you or someone close to you is going through this phase then Pour Your Heart is the right spot where you can find the right therapy that helps you improve your perspective of life and boost self-esteem.
We help you to accept yourself the way you are. You learn to love yourself with your flaws and strengths.
With our therapy, you will be able to build a healthy relationship with others and also you will be able to trust others and this positive change will bring happiness and bliss to your life.
Compliments are for real and a good compliment can bring great changes to you and we at Pour Your Heart help you see compliments as a gift that you can always cherish and feel good about it.
A person with low self-esteem may not cherish their achievements as they have self-doubt and don’t feel good about themselves but by the end of our therapy such person will love and cherish their achievements, their self-esteem boosts, and they feel confident about their achievements and success.
Never let that doubt put you down! With our therapy, you will learn to trust your inner-self in a real way.
Psychlogist Olayinka Ogunleye and other specialist are here to help you. Pour Your Heart and get healed from within. Book an appointment now or contact us on the given numbers.